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Ka’Chava can be a useful tool if you’re trying to lose weight. It’s not a magic bullet, but when we formulated Ka’Chava, our goal was to maximize the calorie-to-satiety ratio by optimizing levels of protein (25 g), fiber (6 g or 7 g), and healthy fats (7 g)—three key nutrients that help control hunger. This way, you feel full longer without excess calories.

Another reason Ka’Chava might help you lose weight: It’s really darn convenient—just blend with water and ice. A lack of quick-but-healthy options can be a huge barrier to maintaining healthy eating habits that help you lose weight, but keeping a bag of Ka’Chava on hand can ensure you’re never without a nutritious option.

Additionally, Ka’Chava contains probiotics, vitamin D, and magnesium—all of which play important roles in regulating metabolism.

Yes, with our 'Love-It-Guarantee' you can request a refund for 1 bag of each flavor.

Yes! If you buy 2 bags or more, our Standard Shipping is free.

Instead of small samples, we've chosen to offer full bags completely risk-free!

Many people need a few attempts at preparing Ka'Chava before they figure out how to make it properly. For example: adding ice to the water so it's nice and cold; using milk or soy milk to make it creamer, etc. So, with a full bag, you really get to test out the product before making a decision!

Try it, and if you don't absolutely love it for any reason, we'll refund your money.* Even if the bag is totally empty!

Check out our 'Love-It-Guarantee'.

We don't add any caffeine to either flavor of Ka’Chava. However, cocoa powder has very low levels of naturally occurring caffeine, so Chocolate Ka’Chava contains trace levels.

There is no palm oil in Ka’Chava.

There are no soy ingredients in Ka’Chava.

Most orders are delivered within 3-4 business days. You will receive an email with tracking information once the order ships.

If you haven’t received an email with your order tracking within 5 full business days of placing it please contact us and we will look up your tracking information and current shipping details.

There are 250 calories (Vanilla) or 260 calories (Chocolate) in every 2-scoop.

Our goal is to maximize the calorie-to-satiety ratio in Ka’Chava by optimizing levels of protein (25 g), fiber (6g), and healthy fats (7g)—three key nutrients that help control hunger—so you feel full longer without excess calories.

Unlike some other powders, you don't need to add extra ingredients (and thus, calories) to make Ka’Chava taste good. It contains dried coconut milk, so water and some ice are enough to make it thick and creamy.

Ka’Chava isn’t necessarily low-carb, but it contains quality carbs—and the impact of these carbohydrates on blood sugar is partially buffered by Ka’Chava’s high fiber content (6 grams per serving, which is 24% of your daily value).

Ka’Chava contains 19 g total carbs and 13 g net carbs. Net carbs are equal to the total carbs minus the grams of fiber. Fiber can essentially be subtracted from the equation because it isn’t absorbed by the body nor does it raise blood sugar.

Compared to the carbs from something like white bread, which has been stripped of its blood sugar-balancing fiber and micronutrients, the carbs in Ka’Chava come from ground up whole-food sources like quinoa, fruits, and veggies, which provide significant nutritional value.

Our serving sizes are really big! Each serving is 2 heaping scoops of powder (Vanilla = 60g, Chocolate = 62g) mixed with 12-14 fl. oz. of water.

A Scoop is included with each Ka'Chava order.

Here's a breakdown of all the details by flavor:

Vanilla:

2 Scoops = 2.12 oz / 60 g per serving. Total Bag Net Weight = 31.8 oz. / 900 g

Chocolate:

2 Scoops = 2.19 oz. / 62 g per serving. Total Bag Net Weight = 32.8 oz. / 930 g

Ka’Chava contains 25 grams of protein per 2-scoop serving. Our protein comes from a variety of high-quality plant-based sources (pea protein, brown rice, amaranth, quinoa) to ensure you get the appropriate ratios of all nine essential amino acids your body needs to thrive.

Most nutrition experts recommend consuming around 25-30 grams of protein per meal for optimal satiety and muscle building potential—so Ka’Chava is right in line with that recommendation!

Ka’Chava contains Oat Fibre.

Consult with your physician if you are pregnant, breastfeeding or if you have any existing medical conditions.

Many parents make Ka'Chava smoothies for their little ones, however, we always suggest reviewing the nutrition label and ingredient list with your pediatrician first.

Keep in mind, the percentage daily value of nutrients listed on our nutrition label corresponds to the recommended intake levels for adults, not kids. Your pediatrician will be able to guide you on appropriate nutrient intake for your child, and where those nutrients should come from.

While you can place a one-time order, we also offer a convenient plan where you get to save €10 on each bag, receive convenient automatic shipments, and have full control over your subscription plan. Here are all the benefits:

• €10 OFF Each Bag
• Convenient Monthly Delivery. Choose between 15, 30, 45 or 60 days.
• No Commitment
• No Hidden Fees
• Cancel Anytime, Hassle Free
• Pause, Delay, or Change Frequency
• Switch Flavors or Quantities
• No Surprises (Pre-Shipment Reminders)

Ka’Chava differs from other protein powders and meal replacement shakes in a few key ways:

• Ka’Chava isn’t just protein. It’s an all-in-one, nutrient-rich meal that contains a variety of superfoods, vitamins, minerals, antioxidants, probiotics, and more to support both physical and mental health—just add water and ice then blend! That’s why we call it The Whole Body Meal.
• Ka’Chava is incredibly high quality and free of preservatives, cheap filler ingredients, and artificial colors, sweeteners, and flavors. Each ingredient is selected with purpose—to support key health benefits and/or provide subtle natural flavor.
• Ka’Chava actually tastes amazing! It’s not cloyingly sweet nor does it leave a funky artificial aftertaste in your mouth—and that’s because we prioritize quality ingredients and take customer feedback seriously.

We specifically formulated Ka’Chava to keep you full without excessive calories, and we do this by optimizing levels of protein (25 g), fiber (6 g or 7 g), and healthy fats (7 g)—three key nutrients that help control hunger.

Ka'Chava also contains a variety of micronutrients that play a role in managing hunger. For example, a serving contains 67% (in chocolate) or 53% (in vanilla) of your recommended daily intake of magnesium.

The timing really depends on your health goals and daily schedule. Ka’Chava is great in the morning as a convenient, on-the-go breakfast. But it can also be a great speedy lunch if you need to power through your workday with minimal distractions; or a convenient late-night dinner that won’t be too heavy and interfere with your sleep.

If you want to use it more strategically—to fuel workouts or support muscle growth—you can consume Ka’Chava as a pre- or post-workout meal. For maximum benefits, some research suggests consuming a combo of protein and healthy carbs 30 minutes to a couple hours before a workout, or within an hour after a workout is the most beneficial.

We currently ship throughout Germany and are looking towards expanding to other European territories in the future.

Ka’Chava is manufactured in a state-of-the-art, cGMP certified facility in Switzerland. As far as sourcing goes, we partner with reputable suppliers and many of our ingredients are grown in various climates around the world.

Digestive issues can have any number of underlying root causes, so it’s hard to say if Ka’Chava will definitely help. But given our carefully selected ingredients (think: probiotics, digestive enzymes, and fiber) and the fact that we do not include common gut-irritating foods like gluten and dairy, it could be a great option!

For example, fiber and probiotics can benefit the overall health of your gut microbiome, while digestive enzymes can help your body break down fats, proteins, and carbs. Additionally, Ka’Chava provides 53% of your daily value of magnesium (Vanilla) or 67% (chocolate), which can help alleviate constipation, and 52% of your zinc, which supports a healthy gut lining.